Confronting Fear - Dealing With Social Anxiety
Fear is a huge part of social anxiety. In fact, social anxiety is based on fear - the fear of social situations. However, dealing with social anxiety requires confronting your fear. If fear is not dealt with, social anxiety cannot be dealt with. This doesn’t mean that the fear goes away, it just means that you can confront it and deal with it, instead of avoiding it or running away from it. (more…)








